Tension Headache Chiropractor in Columbia, SC
Find Relief from Stress and Muscle Tension with Chiropractic Care
If you’ve ever felt that dull, tight pressure across your forehead or at the base of your skull after a long day — you’re not alone.
Tension headaches are among the most common types of headaches and are often caused by stress, posture issues, and muscle tension in the neck and upper back.
At Soda City Chiropractic in Columbia, SC, we help patients find lasting relief from tension headaches by addressing the root cause of muscle tightness and nerve irritation through precise chiropractic care and soft tissue therapy.
💆 Understanding Tension Headaches
Tension headaches typically feel like a constant, dull ache or tight band around the head. They often begin in the neck, shoulders, or scalp due to tight muscles or restricted movement.
Common symptoms include:
Dull, aching pressure around the head or eyes
Tightness or soreness in the neck and shoulders
Fatigue or difficulty concentrating
Light or sound sensitivity
Headaches that worsen later in the day
Unlike migraines, tension headaches are not pulsating but can still make focusing or relaxing difficult.
🧠 How Chiropractic Helps with Tension Headaches
At Soda City Chiropractic, we look at how your posture, spinal alignment, and muscle balance affect your headaches.
When joints in the neck or upper back become restricted, surrounding muscles can tighten and irritate nerves that travel to the head — creating tension and pain.
Through gentle chiropractic adjustments, soft-tissue therapy, and postural correction, we help relieve the pressure and restore healthy movement patterns.
Chiropractic care can help:
✅ Relieve neck and shoulder muscle tension
✅ Improve posture and spinal alignment
✅ Decrease nerve irritation and inflammation
✅ Reduce the frequency and intensity of headaches
✅ Promote relaxation and long-term wellness
By restoring balance to the spine and muscles, chiropractic care helps your body move and function more comfortably — often leading to fewer and less severe headaches.
🌿 Personalized Care for Tension Headache Relief
Every patient’s body and lifestyle are different — that’s why care at Soda City Chiropractic is customized to your needs.
Your treatment plan may include:
Spinal and neck adjustments to restore joint motion
IASTM, myofascial release, or cupping therapy for tight muscles
Stretching and mobility exercises to improve flexibility
Postural coaching for daily habits and work ergonomics
Lifestyle recommendations to reduce future tension
This whole-body approach helps not only relieve current headaches but also prevent future flare-ups.
💪 Why Choose Soda City Chiropractic for Headache Relief
At Soda City Chiropractic, we focus on patient-centered, evidence-based chiropractic care that supports natural healing and long-term wellness.
Our team takes the time to understand your posture, habits, and stress patterns to create a plan that fits your goals and lifestyle.
✨ What makes our care unique:
Personalized, one-on-one treatments
Skilled chiropractic and soft-tissue techniques
Focus on posture, balance, and functional movement
Convenient downtown Columbia location
Trusted by families, professionals, and athletes
Whether you experience occasional or chronic tension headaches, our chiropractic care helps you feel and perform your best.
📍 Find Tension Headache Relief in Columbia, SC
If muscle tightness, posture, or stress are causing frequent headaches, chiropractic care may be the solution you’ve been looking for.
Visit Soda City Chiropractic and discover how gentle, effective care can relieve tension, restore posture, and help you feel better every day.
📞 Call or Text: 803-966-7689
📍 Address: 2205 Main Street, Columbia, SC 29201
💻 Book Online: Schedule Your Visit Here
What our patients are saying:
Our office
2205 Main Street
Columbia, SC 29201
Hours
Monday - Friday
9:00am - 12:00 pm and 3:00 pm - 6:00pm
24/7 by appointment only
Contacts
803-966-7689
dcarr@sodacitychiro.com