Soft Tissue Therapy in Columbia, SC

At Soda City Chiropractic, we go beyond spinal adjustments to address the root of muscle tension and restricted movement through advanced soft tissue therapies. Our treatments include IASTM muscle scraping, myofascial release, trigger point therapy, cupping, and PNF stretching — all designed to reduce pain, improve flexibility, and restore optimal performance. Whether you’re recovering from injury, training hard, or simply dealing with daily stress and stiffness, our soft tissue work helps your body move better, feel stronger, and perform at its best.

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IASTM

Instrument-Assisted Soft Tissue Mobilization (IASTM) uses specialized tools to gently break down scar tissue and fascial restrictions, promoting blood flow and faster healing. This technique helps reduce pain, improve mobility, and restore normal muscle function..

Cupping

Cupping therapy uses suction cups to lift and decompress tight muscles and fascia, increasing blood flow and promoting tissue healing. This technique helps reduce pain, release tension, and improve recovery and mobility.

Types of Soft Tissue Work for Columbia, SC

Massage Gun

Different types of massage therapy—such as deep tissue, sports, and relaxation massage—use varying pressure and techniques to target muscle tension, improve circulation, and reduce stress. Massage works by stimulating soft tissues, promoting oxygen flow, and aiding the body’s natural healing process.